Free from Anxiety Group Session
A relaxing way to release Anxiety and Stress
- Started 6 MayStarted 6 May
Anxiety is built up over our lifetimes and stored all over the body, releasing and removing this stress and tension can help the body regenerate all manner of issues. An online group Zoom session from the comfort of your own space simply involves everyone listening for the duration and allowing yourself to have your own experience. No active participation is required apart from your attention and a some time that's all about you.